Testimonials

Craig Davison

Managing Director, Outdoor Furniture Specialists

The weight loss has had a dramatic and positive effect on everything I do – from reducing my back pain to simply feeling good about myself. Overall my health and wellbeing has improved greatly and I have been really surprised at my ability to cope with extra training and my ability to continually beat previous training targets.

(Between October 2009 and January 2010, Craig shed an amazing 16kg. His weight loss journey continues.)

Fiona Johnston

I have been training with Gill for over a year now. Gill is a great trainer and she manages to make each session interesting and fun. Thanks to her I look forward to coming to training twice a week which is something I never thought I would say!

In the year I have been training with Gill I have lost the weight I wanted to lose and have toned up considerably. I am stronger than I have ever been and am lifting weight I thought I would never be able to lift. I have definitely seen obvious results, results I have never been able to achieve on my own in the gym.

I would recommend personal training with Gill to anyone looking to start or further their fitness journey. She is extremely knowledgeable on all aspects of fitness and also provides great advice on diet to help you get the best out of your training.

Colleen H

At 54yrs of age, being overweight, uncomfortable & totally fed with my new ‘barrel shape’, I was well aware I needed not only to lose that extra weight, but to re-shape & tone my body. I have always walked for fitness & weight loss in the past, but this just didn’t seem to be enough anymore. I knew I would have to learn to do ‘core strengthening’ to target those ‘hard to budge’ areas.

It’s been six months now since I have been working out with Rosie, my Personal Trainer. Rosie has introduced me to a totally new world of fitness training. I am performing exercises I never ever thought I would be able to do. Rosie works ‘one on one’ with me in a totally relaxed atmosphere at the FIT studio in Albion, all the while being exceptionally patient but firm, encouraging me & coaxing me all the way to go just that “little bit further”.

My weight has dropped significantly & I am well on the road to regaining my former body shape. Training with Rosie has been both challenging & rewarding & it has given me the absolute knowledge and confidence that I can get the ‘old me’ back again. Everything is possible – thanks Rosie!

Damien Gannon

I have now been training with Ben for over 12 months and I can honestly say that because of his professionalism, guidance, persistence and genuine care for his clients I am now the person that I was before I reached that 102 kg mark. I have zest for life, I am passionate about my work, family and friends and I truly believe that my training with Ben is one of the biggest influences in this change of lifestyle. I have gone from walking 20 mins at 5km/hour on a treadmill and being 102kg to 72kg and less than 13% fat and I can now run 5km on the treadmill in less than 30 minutes. I literally am indebted to Ben for helping me through my journey.