COURSE OVERVIEW...
For people who want to do more than just count reps
Our combined course package delivers two nationally recognised qualifications with the addition of Boxing for Fitness in one easy format. Our most comprehensive and popular course offering, this combination of qualifications provides personal trainers with everything they need.
The package also includes the following experiences:
- 30 exercises of mastery - our guarantee of your excellence to the fitness industry
- Boxing qualifications with additional CEC points
- Speed and agility, group fitness and full athletic recovery programs
- Learning to conduct group sessions including spinning and kranking
- Learning the art of Cross Fit style training and functional fitness
- Using the 5-star FIT studio for practice and personal use
- Strength and conditioning training
- Nutritional knowledge that will give your clients results
- Hands on aerobic and anaerobic testing including 1RM strength testing, muscular endurance protocols, beep testing and agility testing
- Running an outstanding bootcamp style session
- Real life explanation and physical experience of energy systems using various training modalities
- Postural analysis including the world recognised Functional Movement Screen
- Heart Rate Training supported by Polar
- Hands on stretching and plyometrics workshops
Delivery Methods…
that will have you wanting more
Courses are designed to provide flexibility and practicality in a seamless learning environment. The FIT delivery model provides the student with the practical and critical elements of learning under the instruction of one of our world class trainers ensuring that skills are developed to an industry best practice.
The Certificate III and IV in Fitness are delivered by a combination of the following:
- Trainer-led face-to-face sessions in classroom
- Practical time in FIT Studio to compliment and round out each learning session
- Other off campus practical experiences
- CD/DVD resources and handouts to further support learning
- Learning resources and materials that support the learning pathway and service as post course reference material
- Home study tasks to complete as part of assessment
This model also offers the freedom to study much of the theory component at a self paced learning speed, providing you with the capability to maintain your current employment or lifestyle commitments whilst studying towards a qualification that will allow you to finally live the dream
Assessment Methods…
that will have you at ease
There are a variety of assessment pathways available to students to demonstrate competency of their skills and knowledge. Our training facility is designed to provide our students with real training environment that simulates that of a professional workplace common to the fitness professional. Our facility also provides an ideal opportunity for students to demonstrate evidence of competency in a real world environment.
The following provides examples of assessment methods that students will undertake in order to demonstrate competency within these fitness qualifications. Short Question/Answer
- Scenario Based Activities
- Work Tasks
- Case Studies
- Presentations
- Practical Demonstrations
As part of our ongoing commitment to servicing and supporting the professional needs of our 'new generation' Fitness Instructors, our FIT Graduates can refresh their skills any time in the first 12 months of graduating from our courses with free access to any of the course components including Boxing. This is a way to help our graduates keep up to date with the very latest information and techniques, and to keep them at the cutting edge.
Support Services for Students…
because we are here for you
- You can view the entire range of policies and procedures including access and equity values and refund policy in the FIT Student Handbook
- Students can access support services via email or phone during business hours
- Phone calls and emails will be responded to promptly. Students should expect same day or next day responses to all phone messages and emails.
- Students can access assistance for any purpose specifically related to the course.
- We can arrange access to appropriate support for students who require language, literacy or numeracy assistance.
Certification and Registration…
to live the dream
Students completing all units of the combined course will receive certificates indicating the following:
- SRF 30206 Certificate III in Fitness
- SRF 40206 Certificate IV in Fitness
- Academic Record of Units completed
- You will be qualified to register with Fitness Australia or Kinect, the peak bodies for the fitness industry. Registration is required by most employers in the industry.
- You will also receive your Boxing Instructor qualification valued at 8 CEC points towards your next registration.
- Students need to complete a Level Two First Aid Course before registering with the relevant state registration board.
FIT has long-standing and respectful industry partnerships in both the fitness and sporting industry. FIT students have many career opportunities presented to them throughout their journey with FIT and beyond…we are never out of touch with you.
The FIT qualifications and certificates are well recognised and respected by industry and FIT graduates are considered as the industry’s ‘new benchmark’ for recruiting personal trainers.
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